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Vitamins Used in Cosmetic Products

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  • Vitamins Used in Cosmetic Products

Vitamins are a commonly used additive in cosmetic products, especially facial care creams. Pantothenic acid or vitamin B complexes are often used in different chemical forms (panthenol, pantethine). Bee pollen and gel, which contain high vitamin B, are added to some special products. Vitamins A, C, D and E are the most commonly used vitamins.

Vitamins are the simplest organic substances that are absolutely necessary for our body and act as catalysts in our body. Topically used vitamins are especially effective in degenerative changes in the skin such as skin aging, dry and flaky skin and wrinkles. Vitamins that are important in cosmetic terms are generally divided into two: water-soluble (Vitamin C, panthenol = provitamin B) and water-insoluble (Vitamin A = retinol, Vitamin E). The most important of these are vitamin A and vitamin E.

Retinoids (vitamin A-retinol and its derivatives), which are frequently included in cosmetics due to their anti-aging, antioxidant, skin whitening properties and in the formulations of topical drugs for use in acne treatment, are also very important commercially. Immobilized lipases are used in the preparation of water-soluble retinol derivatives. Likewise, hair styling preparations also contain lipases.

Vitamin E, a lipid-soluble compound, is an effective ingredient for skin protection with high antioxidant properties. In nature, α-tocopherol is produced only by photosynthetic organisms, and its main function in the cell is to protect membranes against UV rays or oxidative damage. It also has indirect anti-aging activity due to its high antioxidant properties.

Adequate and balanced nutrition is very important in maintaining skin health. Vitamins that are good for the skin are indispensable components of a healthy nutrition program. Lack of vitamins beneficial to the skin, which play a role in the body's normal functions, can negatively affect skin health.

Which Vitamins Are Good for the Skin?

Vitamin D

Vitamin D can be synthesized by the skin from sunlight. It takes part in the self-repair of skin cells and the synthesis of new skin cells. It also has anti-inflammatory properties and may help treat some types of acne and eczema. The support it provides to equalize skin tone makes vitamin D among the vitamins that are good for skin blemishes. Creams containing calcitriol, a form of vitamin D, may help prevent skin inflammation and irritation caused by psoriasis.

Vitamin C

Vitamin C, found at high levels in both the inner and outer layers of skin tissue, is a powerful antioxidant. It helps protect skin health by preventing free radicals from damaging skin cells.

It also takes part in the synthesis of collagen, which is the basic building block of skin cells and gives the cells an elastic structure. Consuming foods containing vitamin C or using supplements can increase the effectiveness of sunscreen used against the sun's UV rays. It helps wounds heal quickly and prevents cell damage. Increasing collagen synthesis supports the reduction of signs of aging such as increased wrinkles. This feature makes vitamin C among the vitamins that are good for the face. You can prevent skin dryness and help maintain skin health by consuming enough vitamin C.

What are the causes of vitamin C deficiency?

Vitamin C is quickly eliminated from the body through urine, so people who have a poor diet and do not supplement with ascorbic acid often struggle with:

  • Anemic appearance (pale skin, weakness),
  • It is difficult to heal wounds and scars,
  • Excessive blood cholesterol levels (the typical symptom is unattractive thickening of the eyelids), varicose veins,
  • Constant cold
  • Extreme vitamin C deficiency causes scurvy. Gingivitis and tooth loss are characteristic symptoms of this disease.

Due to its versatility, vitamin C is widely used in the cosmetic and beauty industries. What cosmetic products are made with the addition of ascorbic acid? Vitamin C is widely used in cosmetics for skin and hair care. revitalizing and nourishing lotions and creams, vitamin serums, cosmetic ampoules, masks, illuminating foundations, bar and liquid soaps, epidermis-dissolving gels, lipsticks, shampoos are the most common cosmetic products containing Vitamin C.

Vitamin E

Vitamin E, a powerful antioxidant, is among the vitamins best for the skin. It helps protect skin cells against the harmful effects of the sun. Because of this feature, it is one of the indispensable ingredients of sunscreens. It plays an important role in preventing dark spots and wrinkles caused by the sun. The skin synthesizes vitamin E through sebum, an oily substance in the pores. Sebum plays an important role in maintaining the skin's moisture balance. Lack of sebum can cause dry skin. Vitamin E supplements can help maintain the skin's moisture balance by increasing sebum production.

Vitamin K

Vitamin K, which plays an important role in blood clotting, is among the vitamins that are good for the skin. Vitamin K supports the healing of wounds, bruises and post-surgery damaged skin tissues. In addition, vitamin K has positive effects on skin cracks, spider veins on the skin, scars, stubborn under-eye circles and moles.

Vitamin A

Vitamin A, which is among the vitamins that are good for the skin, plays a role in the synthesis of new skin cells. It can help the skin renew itself and equalize skin tone. Vitamin A contributes to enhancing skin. In vitamin A deficiency, the skin may become dull and dull, flaking may occur, and signs of aging may increase.

B Vitamins

B vitamins, which are good for the skin, can help the body synthesize new skin cells. Vitamin B3 can help reduce signs of aging such as skin wrinkles and age spots. Using folic acid during pregnancy can reduce skin blemishes that develop due to pregnancy. It can also support the strengthening of skin tissue by increasing collagen synthesis. Vitamin B5 can help treat acne and acne thanks to its anti-inflammatory properties.

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